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Join date: Oct 22, 2024
Posts (7)
Nov 20, 2024 ∙ 2 min
Building a Strong Mind and Community: The Core of PJ Performance Training
At PJ Performance Training, we believe that true transformation goes beyond physical fitness. Our sixth pillar, Mental Optimization and...
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Nov 20, 2024 ∙ 2 min
Harnessing Nature: The Benefits of Sunlight and Grounding at PJ Performance Training
In the modern world, it's easy to become disconnected from nature. At PJ Performance Training, we emphasize the importance of...
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Nov 20, 2024 ∙ 2 min
Mastering Sleep and Recovery: The Key to Optimal Performance at PJ Performance Training
In the pursuit of peak performance and health, sleep and recovery are often the unsung heroes. At PJ Performance Training, we recognize...
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Giovanni Lalonde
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Growth Creator - Blog Editor
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